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Listen Show PodCast
A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back
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More Happier: You Can’t Outrun Fate—and Other Haunting Truths [Revisited]
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Ep. 557: Happier Book Club: Liz Gilbert Talks About Love, Addiction & Grief in “All the Way to the River”
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A Little Happier: A Counter-Intuitive Truth About How to Be a Good Guest
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More Happier: The Joys of Working in an Office, Making Great Recommendations & Tom Cruise Cake
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Ep. 556: Schedule a Saturday Synch-up, Lessons About Getting a New Dog & How to Question a Questioner
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A Little Happier: One Surprising Reason that the TV Show “Friends” Is So Popular
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More Happier: How to Build Your Own Anxiety Emergency Kit [Revisited]
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Ep. 555: Invest in Tools, an Orange Theory Hack & a Sobering Fact about Books
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Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle
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More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism
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Ep. 554: Take the Trip, Get Something Valuable for Free, and Listeners Talk about Their “One Big Thing”
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Little Happier: Good Idea or Bad Idea? Do I Regret My Experience, or Not? I Can’t Decide.
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More Happier: Introducing “Since You Asked with Gretchen Rubin and Lori Gottlieb”
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Ep. 553: Ask for Clarification, an Easy Way to Unclutter & a “Use It Up” Epiphany
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Little Happier: Andy Warhol, Woolworth’s, Air Conditioning, and Roasted Peanuts
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More Happier: For Travel, Familiarity or Novelty? Plus a Flossing Hack & the Pleasure of Routine
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Ep. 552: Start Your 100-Day Countdown, Try Substack & the Power of Engaging
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Little Happier: A Surprising and Subtle Way to Change Your Habits: Consider Texas
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More Happier: Returning to Routine? 7 Strategies to Make it Easier [Revisited]
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Ep. 551: Question Assumptions, College Drop-Off Hacks & Rebelling Against an Unappreciative Family
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Little Happier: Why Is Making Partner in a Law Firm Like Winning a Pie-Eating Contest?
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More Happier: Listen In! Recording from Our Reading Retreat (and Closet Clearing)
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Ep. 550: Very Special Episode: Now Is the Time to Tackle That One, Big, Hard Thing
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Little Happier: Sometimes, Life Feels Like Art. Recently I Felt Like Reciting Poetry to a Crowd
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More Happier: Get Ready for Fall in Just 30 Minutes [Revisited]
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Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion
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Little Happier: A Happiness Lesson from the Friends’ Central Perk Coffee Shop
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More Happier: Talking Romance Writing with Stacey Abrams and Lori Gottlieb
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Ep. 548: Put Your Money Where Your Mouth Is, Surprising Fun & Solving Rebel Resistance to Something Desirable
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A Little Happier: Mega-Star Taylor Swift Chooses the Right Tool to Suit Her Work
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More Happier: Gretchen Joins the Podcast “10% Happier with Dan Harris”
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Ep. 547: Beware the Impulse to Disengage, Planning Themed Retreats & How to Know Yourself Better.
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A Little Happier: Keep an Empty shelf—and Also Keep a Junk Drawer.
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More Happier: Real Housewives & Bad Apologies, the Empty Nest & Parenting Secrets of Adulthood
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Bonus: We Tried a New Tool to Grow Closer—Here’s What Happened
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Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?
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A Little Happier: The Fun of Phrases and the Delight of Wordplay
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More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]
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Ep. 545: Consider a Themed Retreat, Stay Safe in Crowds & a Cold-Water Solution
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Introducing: The Deep Dive
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A Little Happier: A True Story About Friendship at the Olympics—and We’re More Free Than We Think
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More Happier: A New Barbie, Quality Screen Time & the Joy of Working on a Porch
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Ep. 544: ”25 for ’25 List” Mid-Year Check-In—How Are We Doing?
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A Little Happier: The Parable of the Raft, or, What Got You Here Won’t Get You There
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More Happier: Traveling Soon? 30 Hacks for a Happier Trip [Revisited]
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Ep. 543: Make a Decision and Make It Work, a Text-Scheduling Hack & Following Up on Mean "Jokes"
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A Little Happier: What Happened When Steve Jobs’s Question Was Dismissed.
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More Happier: Watercoloring, Novel-Writing & 80’s Bestsellers
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Ep. 542: Point to Your Ugliest Thing, Use Photos to Save Memories & Understand Obliger-Rebellion
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Little Happier: "Love Is Unconditional, and Love is Demanding” & Other Secrets of Adulthood for Parents
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More Happier: Talking Secrets of Adulthood with Shannon Watts
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Ep. 541: Try These Parenting Hacks from Listeners, Manage Your Own Worry & an Easy Packing Hack
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Little Happier: Is it a Bug? Is it a Feature? It Depends on You
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More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk
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Ep. 540: Very Special Episode: Treasure Trove of Easy Ideas to Add Whimsy to Daily Life
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Little Happier: “New Yorker” Covers and My Peculiar Yearning for a City I Already Have
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More Happier: Bestselling Novel "The Ministry of Time" Audiobook Preview
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Ep. 539: Don't Disparage What Matters, Funny Travel Trends & Handling Hurtful "Jokes"
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Little Happier: Paris, Rose, a Fortune Cookie—an Anniversary Toast to My Husband Jamie
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More Happier: Gretchen on Totally Booked with Zibby Owens
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Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?
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Little Happier: Four Helpful “Secrets of Adulthood” for Parents
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More Happier: James Taylor, Unrealistic Expectations & Do You Love to Provision?
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Ep. 537: Create a Family “Familect,” Organize Your Apps & Listeners’ Great Secrets of Adulthood
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Little Happier: Some Words from Winston Churchill—Among Other Things, He Was a Terrific Writer
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More Happier: Parenting Roundtable with Dr. Becky and Samantha Bee
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Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse
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Little Happier: The Surprising Origin of One of My Favorite Book Titles
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More Happier: Our Longest-Lasting Relationships, a New Way to Think About Our Past & a Fun Quiz
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Ep. 535: Create Your “Summer of __,” Some Reading Recommendations & Listeners’ Favorite Words
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Little Happier: Good Smell, Bad Smell? Context Changes Our Experience.
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More Happier: Gretchen Rubin on NPR's Life Kit
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Ep. 534: Recognize Your Exceptional Advantage, Don’t Be Fooled by Familiarity & an Empty-Nest Question
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Little Happier: Drifting Through Life: When Not Deciding Becomes a Decision
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More Happier: How Do We Know Ourselves and Our Values? A Short Quiz Reveals So Much
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Ep. 533: Dust It Off or Let Go, the Power of PT & How to Create Compelling TV Characters
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Little Happier: When to Listen to Criticism and When to Ignore It
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More Happier: How Regret Can Make You Happier [Revisited]
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Ep. 532: Favorite Words, a Simple Packing Hack, and Managing Obliger-Rebellion at Work
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Little Happier: When the Words of Ritual Give Me My “America Feeling”
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More Happier: Puppy! Taffy Has Arrived
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Introducing: Confessions of a Female Founder with Meghan
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Ep. 531: Arrive Right on Time, Benefits of Pill Organizers & the Strongest Way to Make Friends
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Little Happier: Easy Answers or Hard Truths: Whom Do You Trust?
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More Happier: Gretchen’s & Elizabeth’s Dog Decisions
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Ep. 530: Very Special Episode: Hacks, Products, and Tips for Spring Clearing & Organizing
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Little Happier: When One Proverb Sparks Dozens: the Inspiration of “No Receiver, No Thief”
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More Happier: Listen In! Recordings from a Visit in Los Angeles
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Ep. 529: Cutting Back on Cussing, Easier Traveling & Do Possessions Have Feelings?
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Little Happier: When Zero Isn't Nothing: The Fresh Eyes of a Basketball Beginner
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More Happier: Reading Hacks [Revisited]
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Jay Shetty on Pursuing What You Love, from IMO
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Ep. 528: Improve Your Hedonic Forecasting, Hacks for Reading More, and Mystery Revealed (Name of New Dog)
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Little Happier: A Secret Kept for Thousands of Years Inspires My Owns Secrets (of Adulthood)
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More Happier: Behind-the-Scenes Book Making, Secret Eating Habits, and Sisterly Memories
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Ep. 527: What a Favorite Book Reveals, Photo Selection Tips & Family Secrets Explored
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Little Happier: When Your Life Feels Like “Groundhog Day”: Movies That Capture Concepts
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More Happier: Friendship Roundtable: How to Make, Keep & Deepen Friendships
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Ep. 526: The Rule of More, a Fun Way to Clear Family Clutter & More Secrets of Adulthood
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